Is GARDEN VEGETABLE BROTH Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

disodium inosinate

disodium inosinate

Dietitian note

Disodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLE BROTH (WATER, CARROT JUICE, CELERY JUICE, ZUCCHINI JUICE, ONION JUICE, GARLIC JUICE, RED AND GREEN BELL PEPPER JUICE, LEEK JUICE, PARSLEY JUICE), CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, TOMATO PASTE, SALT, WHITE DISTILLED VINEGAR, LACTIC ACID, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.