Is Garden Vegetable Cream Cheese Spread - 8oz - Good & Gather™ GERD Friendly?
Why it's not GERD friendly
- cream
- cheese culture
- vinegar
- pasteurized milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasteurized Milk And Cream, Water, Red And Green Bell Peppers, Onions*, Salt, Carrots, Celery, Cucumbers, Cheese Culture, Vinegar, Guar Gum, Red And Green Bell Peppers*, Carrots*, Carob Bean Gum, Xanthan Gum, Natural Flavor, Cucumbers*, Spice, Natamycin (A Natural Mold Inhibitor). *Dried
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Garden Vegetable Cream Cheese Spread - 8oz - Good & Gather™ is available at 1 retailer
About this product
Spread · Spreadable


