Is GARDEN VEGETABLE MADE WITH ROMA TOMATO SAUCE, REAL MOZZARELLA CHEESE, BELL PEPPERS, MUSHROOM & ONION, GARDEN VEGETABLE Vegan?
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Why it's not vegan
- reduced fat mozzarella cheese
- nonfat milk
- part-skim milk
- parmesan cheese
- vitamin a palmitate
- riboflavin
reduced fat mozzarella cheese
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
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Ingredients
CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CAULIFLOWER FLOUR, PALM OIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), YEAST, SUGAR, SALT, NONFAT MILK, SOYBEAN OIL, OAT FIBER, GARLIC, OREGANO. FILLING: VEGETABLE BLEND (GREEN AND RED BELL PEPPER, MUSHROOM, ONION), PIZZA SAUCE (ROMA TOMATOES IN TOMATO JUICE, WATER, TOMATO PASTE, SUGAR, EXTRA VIRGIN OLIVE OIL, MODIFIED CORN STARCH, SALT, SPICES, GARLIC POWDER, ONION POWDER, CITRIC ACID), REDUCED FAT MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen, Slice