Is GARDEN VEGETABLE MADE WITH ROMA TOMATO SAUCE, REAL MOZZARELLA CHEESE, BELL PEPPERS, MUSHROOM & ONION, GARDEN VEGETABLE Dairy Free?
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Why it's not dairy free
- reduced fat mozzarella cheese
- part-skim milk
- nonfat milk
- parmesan cheese
reduced fat mozzarella cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CAULIFLOWER FLOUR, PALM OIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), YEAST, SUGAR, SALT, NONFAT MILK, SOYBEAN OIL, OAT FIBER, GARLIC, OREGANO. FILLING: VEGETABLE BLEND (GREEN AND RED BELL PEPPER, MUSHROOM, ONION), PIZZA SAUCE (ROMA TOMATOES IN TOMATO JUICE, WATER, TOMATO PASTE, SUGAR, EXTRA VIRGIN OLIVE OIL, MODIFIED CORN STARCH, SALT, SPICES, GARLIC POWDER, ONION POWDER, CITRIC ACID), REDUCED FAT MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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About this product
Frozen Meal · Frozen, Slice