Is Garden Vegetable Quinoa Brown Rice Roll Vegetarian?

Ingredients

Water, Rice, Avocado, Cucumber, Asparagus, Red Pepper, Carrot Ginger Wrap (Carrot Puree, Dried Carrots, Soy Protein Isolate, Fruit Pectin, Powdered Ginger, Vegetable Glycerine, Cellulose Powder, Water), Ginger, Organic Greens, Sugar, Distilled Vinegar, Salt, Rice Vinegar, Glucono Delta Lactone, Citric Acid, If Brown Rice Also Quinoa, Also Contains: Gluten Free Soy Sauce, Wasabi And Ginger

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products