Is GARDEN VEGETABLE SOFT SPREADABLE CHEESE, GARDEN VEGETABLE Vegan?
Description
Creamy, spreadable cheese with subtle savory vegetable notes and soft, easy-to-spread texture; commonly used on crackers, bagels, sandwiches, and as a dip for vegetables. Reviewers often note balanced flavor and convenient consistency, with occasional comments about uneven vegetable distribution or slightly grainy mouthfeel in some batches and mild tanginess overall.
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Description
Creamy, spreadable cheese with subtle savory vegetable notes and soft, easy-to-spread texture; commonly used on crackers, bagels, sandwiches, and as a dip for vegetables. Reviewers often note balanced flavor and convenient consistency, with occasional comments about uneven vegetable distribution or slightly grainy mouthfeel in some batches and mild tanginess overall.
Ingredients
PASTEURIZED CULTURED MILK AND CREAM, CARROTS, BELL PEPPER, SALT, ONION, GUAR GUM, CHIVE, SORBIC ACID (TO MAINTAIN FRESHNESS), CAROB BEAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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