Is GARDEN VEGETABLE SOUP, GARDEN VEGETABLE Dairy Free?

Ingredients

WATER, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC CARROTS, ORGANIC TOMATO PASTE, ORGANIC POTATOS, ORGANIC ONION, ORGANIC GREEN BEANS, ORGANIC SPINACH, ORGANIC SWEET PEAS, ORGANIC POTATO STARCH, CONTAINS LESS THAN 2% OF ORGANIC CARROT PUREE, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Soup · Can