Is GARDEN VEGETABLE WITH HERBS SOUP, GARDEN VEGETABLE WITH HERBS Alpha-Gal Friendly?

Ingredients

VEGETABLE STOCK** (WATER, CARROTS**, ONIONS**, CELERY**), TOMATO PUREE** (WATER, TOMATO PASTE**), COOKED GARBANZO BEANS**, DICED TOMATOES** IN TOMATO JUICE**, CARROTS**, ONIONS**, WATER, CELERY**, RED PEPPERS**, CORN**, KALE**, GREEN BEANS**, CONTAINS LESS THAN 2% OF: POTATO STARCH**, GARLIC**, SUGAR**, SALT, EXTRA VIRGIN OLIVE OIL**, TAPIOCA STARCH**, LEMON JUICE CONCENTRATE**, SPICE**, MOLASSES**, YEAST EXTRACT**, DEHYDRATED CARROT**, POTATO FLOUR**, DEHYDRATED ONIONS**, DEHYDRATED GARLIC**, LACTIC ACID, CELERY SEED OIL FLAVOR, ONION EXTRACT**, CELERY SEED**, BLACK PEPPER OIL**, CANOLA OIL**.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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