Is Garden Vegetables crackers Nightshade Free?
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Why it's not nightshade free
- tomatoes
- green bell peppers
- red bell peppers
tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower, High Oleic Canola Oil (Contains Rosemary Extract And Ascorbic Acid For Freshness), Sugar, Dehydrated Vegetable Seasoning Blend (Carrots, Onion, Dextrose, Salt, Celery, Cornstarch, Red Bell Peppers, Tomatoes, Onion Powder, Green Bell Peppers, Autolyzed Yeast Extract), Salt, Contains 2 %Or Less Of: Leavening (Baking Soda, Calcium Phosphate, Ammonium Bicarbonate), Onion Powder, Sodium Metabisulfite, Enzymes, Contains Wheat
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cracker · Cracker