Is Garden Veggie Chips BBQ Vegetable and Potato Snack Dairy Free?
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Ingredients
Dried Potatoes, Canola Oil And/or Corn Oil And/or Sunflower Oil, Seasoning (Evaporated Cane Sugar, Salt, Spices, Dextrose, Dehydrated Onion, Tomato Powder, Paprika, Yeast Extract, Molasses, Paprika Extract, Natural Flavours), Vegetable Powders (Sweet Potatoes, Turmeric, Carrots, Pumpkins, Beets), Corn Meal, Gluten Free Oat Fibre, Corn Maltodextrin, Monoglycerides, Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.