Is GARDEN VEGGIE GREEN, RED AND YELLOW PEPPERS, TOMATOES & ONIONS THIN CRUST PIZZA, GARDEN VEGGIE Vegetarian?

Ingredients

: Enriched Flour ( Wheat Flour , Malted Barley Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Tomatoes ( Water , Tomato Paste ) , Low Moisture Part Skim Mozzarella and Parmesan Cheeses ( Part Skim Milk , Cheese Cultures , Salt , Enzymes ) , Bell Peppers , Water , Tomatoes , Onion , Vegetable Oil ( Soybean and/or Canola Oil ) , Contains 2% Or Less Of : Palm Oil , Sugar , Sea Salt , Modified Food Starch , Yeast , Dried Garlic , Dextrose , Baking Powder ( Sodium Acid Pyrophosphate , Baking Soda , Monocalcium Phosphate ) , Spice , Salt , Dried Onion , Dehydrated Romano Cheese ( Sheep's Milk and Cow's Milk , Cheese Cultures , Salt , Enzymes ) , Paprika , Soy Lecithin , Natural Flavor .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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