Is GARDEN VEGGIE STRAWS, SEA SALT Vegetarian?
Description
Lightly salty, crisp straw-shaped chips offer an airy crunch and mild savory flavor. Commonly eaten as a handheld snack, lunchbox item, or dipper for spreads, they receive customer praise for texture and portability while reviews note occasional bag variability in freshness and seasoning intensity, and some reviewers find pieces fragile.
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Description
Lightly salty, crisp straw-shaped chips offer an airy crunch and mild savory flavor. Commonly eaten as a handheld snack, lunchbox item, or dipper for spreads, they receive customer praise for texture and portability while reviews note occasional bag variability in freshness and seasoning intensity, and some reviewers find pieces fragile.
Ingredients
VEGGIE STRAWS (POTATO STARCH, POTATO FLOUR, CORN STARCH, SWEET POTATO FLOUR, TOMATO PASTE, SPINACH POWDER, SALT, POTASSIUM CHLORIDE, SUGAR, TURMERIC, BEETROOT POWDER AND BETA CAROTENE [COLOR]), CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.