Is Gardetto's Original Recipe Snack Mix, 8.6 oz Bag Vegan?
Description
Bold savory flavor and firm crunch characterize this snack mix, commonly eaten straight from the bag, served at gatherings, or paired with beverages. Reviewers frequently praise its satisfying texture and robust seasoning, while some note uneven coating and stray crumbs in the bag. Suitable for casual snacking and sharing occasionally.
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Description
Bold savory flavor and firm crunch characterize this snack mix, commonly eaten straight from the bag, served at gatherings, or paired with beverages. Reviewers frequently praise its satisfying texture and robust seasoning, while some note uneven coating and stray crumbs in the bag. Suitable for casual snacking and sharing occasionally.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, High Oleic Soybean, Canola, and/or High Oleic Canola Oil), Rye Flour, Salt. Contain 2% or Less of: Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Dried Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spice, Tamarind, Natural Flavor), Baking Soda, Barley Malt Extract, Caramel Color, Onion Powder, Garlic Powder, Fumaric Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Freshness Preserved by BHT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.