Is Gardetto's Original Recipe Snack Mix, 8.6 oz Bag Vegetarian?

Description
Bold savory flavor and firm crunch characterize this snack mix, commonly eaten straight from the bag, served at gatherings, or paired with beverages. Reviewers frequently praise its satisfying texture and robust seasoning, while some note uneven coating and stray crumbs in the bag. Suitable for casual snacking and sharing occasionally.

Description
Bold savory flavor and firm crunch characterize this snack mix, commonly eaten straight from the bag, served at gatherings, or paired with beverages. Reviewers frequently praise its satisfying texture and robust seasoning, while some note uneven coating and stray crumbs in the bag. Suitable for casual snacking and sharing occasionally.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, High Oleic Soybean, Canola, and/or High Oleic Canola Oil), Rye Flour, Salt. Contain 2% or Less of: Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Dried Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spice, Tamarind, Natural Flavor), Baking Soda, Barley Malt Extract, Caramel Color, Onion Powder, Garlic Powder, Fumaric Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Freshness Preserved by BHT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


