Is Gardetto's Original Recipe Snack Mix Gluten Free?
Description
Firm, crunchy clusters deliver a savory flavor with contrasting textures ranging from crisp to dense. Commonly eaten straight from the bag at gatherings, parties, or during travel, it is also used as a snack topping. Customer reviews cite consistent crunch, seasoning, and suitability for sharing, though some mention pronounced seasoning.
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Description
Firm, crunchy clusters deliver a savory flavor with contrasting textures ranging from crisp to dense. Commonly eaten straight from the bag at gatherings, parties, or during travel, it is also used as a snack topping. Customer reviews cite consistent crunch, seasoning, and suitability for sharing, though some mention pronounced seasoning.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), RYE FLOUR. CONTAIN 2% OR LESS OF: SALT, YEAST, SUGAR, MONOSODIUM GLUTAMATE, CORN SYRUP, MALTODEXTRIN, DRIED WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICE, TAMARIND, NATURAL FLAVOR), BAKING SODA, BARLEY MALT EXTRACT, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, FUMARIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM DIACETATE. FRESHNESS PRESERVED BY BHT. CONTAINS WHEAT INGREDIENTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.