This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Gardetto's Reduced Fat Original Recipe Snack Mix Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), RYE FLOUR, SALT. CONTAINS 2% OR LESS OF: YEAST, MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN, DRIED WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICE, TAMARIND, NATURAL FLAVOR), CORN SYRUP, BAKING SODA, BARLEY MALT EXTRACT, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, FUMARIC ACID, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM DIACETATE. FRESHNESS PRESERVED WITH BHT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Old El Paso Original Taco Seasoning Mix, 1 oz Packet

McCormick Taco Original Original Taco Seasoning Mix - 1.25 Oz

Fairlife® Chocolate 2% Reduced Fat Ultra-Filtered Lactose Free Milk

Kraft Mayo Mayonnaise Reduced Fat with Olive Oil - 30 Fl. Oz.

Fairlife Milk - 2% Reduced Fat Ultra-Filtered 52 Fluid Ounce Bottle

About this product

Snack · Pouch

Flavor
SavoryGarlickyUmami
Texture
Crunchy
Commonly used for
SnackingOn The Go
Vegetarian? Gardetto's Reduced Fat Original Recipe Snack Mix | Spoonful