This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Gardetto's Special Request Garlic Rye Chips, Snack Bag, 14 oz Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Deep savory rye and garlic notes characterize these crisp chips, offering a sturdy crunch and coarse texture. Commonly eaten as a snack, party mix component, or topping for soups and salads, reviewer themes note bold seasoning and durable crunch, while some mention the flavor intensity and occasional uneven seasoning issues.

Ingredients

Ingredients: Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (high oleic canola, high oleic soybean, high oleic sunflower, palm, fractionated palm, palm olein and/or soybean), Rye Flour, Sugar, Salt. Contains 2% or less of: Yeast, Monosodium Glutamate, Maltodextrin, Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Onion Powder, Garlic Powder, Fumaric Acid, Spice, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Caramel Color. Freshness Preserved by BHT.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Gardetto's Special Request Garlic Rye Chips, Snack Bag, 14 oz Vegetarian? | Spoonful