Is GARLIC ALFREDO PREMIUM WHITE PASTA SAUCE, GARLIC ALFREDO GERD Friendly?

Description
A rich, creamy sauce with a smooth, velvety texture and savory, pronounced flavor, commonly used over pasta, baked dishes, poultry, or as a dip. Reviewers note convenient readiness and restaurant-style creaminess; some find the taste intense or overly salty, while others appreciate its boldness, ease, and appeal in family meals.
Why it's not GERD friendly
- citric acid
- ricotta cheese
- cream
- black pepper
- garlic 1
- milk
- mixed whole milk cheeses
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A rich, creamy sauce with a smooth, velvety texture and savory, pronounced flavor, commonly used over pasta, baked dishes, poultry, or as a dip. Reviewers note convenient readiness and restaurant-style creaminess; some find the taste intense or overly salty, while others appreciate its boldness, ease, and appeal in family meals.
Ingredients
WATER, CREAM, RICOTTA CHEESE (WHEY, SALT, ACIDITY CORRECTOR: CITRIC ACID), MIXED WHOLE MILK CHEESES (MILK, SALT, RENNET, EGG LYSOZYME)8%, MODIFIED CORN STARCH, SUGAR, SALT, WHEY POWDER, GARLIC 1.5%, FLAVORINGS, GLUCONO DELTA-LACTONE, THICKNER: GUAR GUM, XANTHAN GUM; EMULSION: E471, E472A; BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Pasta Sauce · Liquid


