Is GARLIC ALFREDO & SMOKED PROVOLONE FLATBREAD, GARLIC ALFREDO & SMOKED PROVOLONE Dairy Free?

Ingredients

WHEAT FLOUR, WATER, SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), MASCARPONE CHEESE (CREAM, CITRIC ACID), SUNFLOWER OIL, UHT CREAM, SOURED CREAM (PASTEURIZED CREAM, LACTIC BACTERIA), GRATED MEDIUM FAT HARD CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), SALT, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), NATURAL FLAVOR, ROASTED GARLIC, MAIZE STARCH, POTATO STARCH, LEMON JUICE, DRIED ROSEMARY, YEAST, XANTHAN GUM, BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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