Is garlic and herb chicken GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

citrus fibre
garlic & herb glaze
garlic

citrus fibre

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

rspca approved australian chicken breast (82%), marinade (water, salt, maltodextrin (maize), citrus fibre, natural flavours, vegetable powders (onion, garlic), vegetable gums (407, 415)), garlic & herb glaze (4%) (sugar, dehydrated vegetables (garlic, capsicum), maltodextrin, salt, herbs (parsley, oregano, thyme), spices (paprika, pepper), onion powder, vegetable gums (415, 412), food acid (330), natural colours (160c, 100), natural flavour).

Check garlic and herb chicken against your own diets in the app.

Take it with you

Scan to open garlic and herb chicken in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens garlic and herb chicken in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →