Is Garlic and herb cream cheese spread Gluten Free?

Ingredients

Substances Laitieres Modifiees, Sel, Ail Deshydrate, Persil Deshydrate, Culture Bacterienne, Acide Lactique, Gomme Xanthane, Gomme De Caroube, Gomme De Guar, Sorbate De Potassium, Contient Du Lait, Fabrique Au Canada A Partir D' Canadiens Et Importes 2910-385-160

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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