Is Garlic and herb cream cheese spread Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

fabrique au canada a partir d' canadiens et importes 2910-385-160

fabrique au canada a partir d' canadiens et importes 2910-385-160

Dietitian note

Sources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar. L-Cysteine (also called e910) is a naturally occuring isomer of the cystein amino acid.

Note by Rhyan Geiger, RDN

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Ingredients

Substances Laitieres Modifiees, Sel, Ail Deshydrate, Persil Deshydrate, Culture Bacterienne, Acide Lactique, Gomme Xanthane, Gomme De Caroube, Gomme De Guar, Sorbate De Potassium, Contient Du Lait, Fabrique Au Canada A Partir D' Canadiens Et Importes 2910-385-160

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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