Is Garlic and Parsley Ciabatta Gluten Free?

Ingredients

Ciabatta, Extra Virgin Olive Oil, Garlic And Parsley Dressing, Ciabatta Contains: Wheat Flour (Contains Calcium Carbonate, Iron, Thiamin, Nicotinic Acid), Waten Extra Virgin Olive Oil, Salt, Yeast, Dried Skimmed Milk, Extra Virgin Olive Oil, Garlic And Parsley Dressing Contains: Extra Virgin Olive Oil, Flat Leaf Parsley, Chopped Garlic, White Balsamic Condiment (White Wine Vinegar Grape Must), Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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