Is GARLIC BREAD, GARLIC Low FODMAP?

Ingredients

FRENCH BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SOYBEAN OIL, SUGAR, DEXTROSE, POTASSIUM CHLORIDE, ENZYME, ASCORBIC ACID), GARLIC SPREAD (PALM OIL, CANOLA OIL, WATER, GARLIC, MALTODEXTRIN, VEGETABLE MONO & DIGLYCERIDES, SALT, CONTAINS 2% OR LESS OF DEHYDRATED PARSLEY, POLYSORBATE 60, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, ANNATO EXTRACT AND BETA CAROTENE [COLOR], VITAMIN A PALMITATE, WHEY).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Bread · Loaf