Is Garlic bread Dairy Free?
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Ingredients
Ingredierits: White Bread (80%) (Fortified Flour Wheat Flour, Vitamins (Folic Acid, Thiamin)), Water, Yeast (Yeast, Water), Vinegar, Salt, Vegetable Oil, Bread Improver Wheat Flour, Antioxidant (300), Enzyme (1100). Preservative (281), Garlic Margarine Spread (20%) (Margarine Vegetable Oil (Palm 0in), Water, Salt, Emulsifiers (471, 472), Antioxidant (304), Natural Flavour, Natural Colour (160a)]), Rehydrated Garlic [Water, Garlic Powder, Water, Vegetable Oil, Dried Parsley, Acidity Regulator (330)}. CONTAINS GLUTEN, WHEAT. MAY CONTAIN SULPHITES, MILK. Product includes 2.8% Rehydrated Garlic, G.04% Dried Parsley. Contributes to the Production of Sustainable Palm Oil. If the seal is broken, do not purchase or consume this product. Keep refrigerated. Store below 4 °C. Suitable for freezing. Once opened, Consume within 3 days. To freeze, do so on the day of purchase and use within 3 months. Cook from frozen. Once thawed, do not refreeze.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.