Is Garlic bread Gluten Free?
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Ingredients
Ingredierits: White Bread (80%) (Fortified Flour Wheat Flour, Vitamins (Folic Acid, Thiamin)), Water, Yeast (Yeast, Water), Vinegar, Salt, Vegetable Oil, Bread Improver Wheat Flour, Antioxidant (300), Enzyme (1100). Preservative (281), Garlic Margarine Spread (20%) (Margarine Vegetable Oil (Palm 0in), Water, Salt, Emulsifiers (471, 472), Antioxidant (304), Natural Flavour, Natural Colour (160a)]), Rehydrated Garlic [Water, Garlic Powder, Water, Vegetable Oil, Dried Parsley, Acidity Regulator (330)}. CONTAINS GLUTEN, WHEAT. MAY CONTAIN SULPHITES, MILK. Product includes 2.8% Rehydrated Garlic, G.04% Dried Parsley. Contributes to the Production of Sustainable Palm Oil. If the seal is broken, do not purchase or consume this product. Keep refrigerated. Store below 4 °C. Suitable for freezing. Once opened, Consume within 3 days. To freeze, do so on the day of purchase and use within 3 months. Cook from frozen. Once thawed, do not refreeze.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.