Is Garlic bread Vegan?
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Ingredients
Ingredierits: White Bread (80%) (Fortified Flour Wheat Flour, Vitamins (Folic Acid, Thiamin)), Water, Yeast (Yeast, Water), Vinegar, Salt, Vegetable Oil, Bread Improver Wheat Flour, Antioxidant (300), Enzyme (1100). Preservative (281), Garlic Margarine Spread (20%) (Margarine Vegetable Oil (Palm 0in), Water, Salt, Emulsifiers (471, 472), Antioxidant (304), Natural Flavour, Natural Colour (160a)]), Rehydrated Garlic [Water, Garlic Powder, Water, Vegetable Oil, Dried Parsley, Acidity Regulator (330)}. CONTAINS GLUTEN, WHEAT. MAY CONTAIN SULPHITES, MILK. Product includes 2.8% Rehydrated Garlic, G.04% Dried Parsley. Contributes to the Production of Sustainable Palm Oil. If the seal is broken, do not purchase or consume this product. Keep refrigerated. Store below 4 °C. Suitable for freezing. Once opened, Consume within 3 days. To freeze, do so on the day of purchase and use within 3 months. Cook from frozen. Once thawed, do not refreeze.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.