Is Garlic bread Vegetarian?
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Ingredients
Ingredierits: White Bread (80%) (Fortified Flour Wheat Flour, Vitamins (Folic Acid, Thiamin)), Water, Yeast (Yeast, Water), Vinegar, Salt, Vegetable Oil, Bread Improver Wheat Flour, Antioxidant (300), Enzyme (1100). Preservative (281), Garlic Margarine Spread (20%) (Margarine Vegetable Oil (Palm 0in), Water, Salt, Emulsifiers (471, 472), Antioxidant (304), Natural Flavour, Natural Colour (160a)]), Rehydrated Garlic [Water, Garlic Powder, Water, Vegetable Oil, Dried Parsley, Acidity Regulator (330)}. CONTAINS GLUTEN, WHEAT. MAY CONTAIN SULPHITES, MILK. Product includes 2.8% Rehydrated Garlic, G.04% Dried Parsley. Contributes to the Production of Sustainable Palm Oil. If the seal is broken, do not purchase or consume this product. Keep refrigerated. Store below 4 °C. Suitable for freezing. Once opened, Consume within 3 days. To freeze, do so on the day of purchase and use within 3 months. Cook from frozen. Once thawed, do not refreeze.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.