No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Garlic Chicken with Rosemary-Lemon Potatoes and Cauliflower GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Boneless Skinless Chicken Thighs (With Up To 4% Water Retained From Chilling Process), Cauliflower, Potatoes, Lemon, Olive Oil, Lemon Juice (Water, Organic Lemon Juice, Citric Acid, Organic Lemon Oil), Capers (Non-Pareil Capers, Water, Salt, Distilled Vinegar), Minced Garlic (Garlic, Water, Phosphoric Acid), Rosemary, Roasted Garlic Seasoning (Salt, Onion, Spices [Including Black Pepper, Coriander And Parsley], Roasted Garlic, Sunflower Oil, Paprika, Disodium Inosinate And Disodium Guanylate [Flavor Enhancers], Annatto [Color], Erythorbic Acid [Antioxidant], Natural Flavor).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Frozen

Flavor
GarlickyHerbaceousCitrusSavory
Texture
Soft
Commonly used for
Meal PrepLunchOn The Go
GERD Friendly? Garlic Chicken with Rosemary-Lemon Potatoes and Cauliflower | Spoonful