Is Garlic chicken GERD Friendly?
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Why it's not GERD friendly
- cream
- lime powder
- black pepper
- white pepper
- dehydrated garlic
- milk solids
- +2 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Broccoli, Carrots, Corn, Pasta (Water, Durum Wheat Semolina), Garlic Sauce (Water, Cream, Vegetable Fat, Liquid Glucose, Emulsifiers, Caseinate, Acidity Regulators, Stabilizers, Garlic), Butter, Corn Starch, Seasoning Powder (Wheat Flour, Sugar, Corn Starch, Salt, Milk Solids, Dehydrated Onion, Dehydrated Garlic, Yeast Extract, White Pepper, Acidifying Agents), Refined Flour, Olive Oil, Salt, Lime Powder, Black Pepper, Dry Parsley, Oregano, Cooked Chicken Breast with Rib Meat (Water, Seasoning), Caramel Color.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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GLUTEN FREE ORGANICS BREADED TENDERS BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT