Is Garlic chicken Vegetarian?

Ingredients

Broccoli, Carrots, Corn, Pasta (Water, Durum Wheat Semolina), Garlic Sauce (Water, Cream, Vegetable Fat, Liquid Glucose, Emulsifiers, Caseinate, Acidity Regulators, Stabilizers, Garlic), Butter, Corn Starch, Seasoning Powder (Wheat Flour, Sugar, Corn Starch, Salt, Milk Solids, Dehydrated Onion, Dehydrated Garlic, Yeast Extract, White Pepper, Acidifying Agents), Refined Flour, Olive Oil, Salt, Lime Powder, Black Pepper, Dry Parsley, Oregano, Cooked Chicken Breast with Rib Meat (Water, Seasoning), Caramel Color.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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