Is Garlic & Cracked Black Pepper Vegetarian?


Ingredients
WATER, LEMON JUICE FROM CONCENTRATE, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING, CRACKED BLACK PEPPER, MUSTARD SEED, PAPRIKA, DRIED GARLIC, DRIED RED BELL PEPPERS, MODIFIED CORN STARCH, SOYBEAN OIL, CARAMEL COLOR, XANTHAN GUM, CANOLA OIL, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CITRIC ACID, NATURAL FLAVOR.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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