Is GARLIC & HERB MACARONI & GOAT CHEESE PASTA, GARLIC & HERB Vegetarian?

Ingredients

ENRICHED MACARONI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, GOAT MILK POWDER, DRIED GOAT CHEDDAR CHEESE (WHOLE PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, ENZYMES), SEA SALT, GARLIC POWDER, CORN STARCH, ONION POWDER, CANE SUGAR, ORGANIC SPICES, LACTIC ACID POWDER, SODIUM PHOSPHATE, NATURAL FLAVORS.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Pasta · Dried