Is Garlic Herb Topped Italian Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIA CIN. FERROUSSULFATE, THIAMINMONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER YEAST. CONTAINS2% OR LESS OF: SALT, SUGAR, SOYBEAN OIL, DATEM, CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, ENZYMES, VITALWHEAT GLUTEN TOPPINGS: BREADCRUMB(BLEACHEDWHEAT FLOUR, DEXTROSE, YEAST, SALT), PALM OIL, SALT, DEHYDRATED GARLIC, SPICES, CORN SYRUP SOLIDS, GARLIC POWDER, SODIUM CASEINATE (MILK), NATURALFLAVOR. CONTAINS MILK, WHEAT ANDSOY. MAY CONTAIN TRACES OF SESAME.

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