Is GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST Vegetarian?

Ingredients

HUMMUS [COOKED GARBANZO BEANS, WATER, SESAME TAHINI, SOYBEAN OIL AND/OR CANOLA OIL, OLIVE OIL, GARLIC PUREE (GARLIC, CITRIC ACID, ASCORBIC ACID), CONTAINS 2% OR LESS OF: LEMON JUICE, NATURAL FLAVORS, SALT, SPICES, DEHYDRATED ONIONS, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES)]. COOKED CHICKEN [CHICKEN BREAST, WATER, NATURAL POTATO STARCH, SEASONING (DEXTROSE, SPICES, GARLIC POWDER, DEHYDRATED CHIPOTLE PEPPERS, ONION POWDER, DEHYDRATED GARLIC, NATURAL FLAVORS, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL SMOKE FLAVOR), SALT, POTASSIUM CHLORIDE].

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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