This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Is Trader Joe's Garlic Indian Style Flatbread Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Description

Its savory aroma and pronounced seasoning complement robust flavors; crisp outer edges give way to a warm, pillowy interior. Commonly served alongside curries, soups, or used as a wrap for grilled fillings. Reviewers praise convenient reheating and authentic taste, while some note inconsistent thickness and occasional tears during handling overall.

Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Garlic, Organic Olive Oil, Sunflower Oil, Sugar, Wheat Gluten, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Baking Powder (glucono-delta-lactone, Sodium Bicarbonate. Corn Starch/monopotassium Tartrate) Guar Gum, Xanthan Gum, Vinegar, Organic Soy Flour, Enzymes, Organic Wheat Starch, Ascorbicoacid, Cultured Wheat Flour (preservative). Contains: Wheat And Soy.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Trader Joe's Garlic Indian Style Flatbread | Spoonful