Is Garlic Mint Yogurt Lactose Free?
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Why it's not lactose free
- cream
- cultured pasteurized grade a non-fat milk
- whey protein concentrate
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
CULTURED PASTEURIZED GRADE A NON-FAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, PECTIN, WATER, GARLIC, SALT, DRIED MINT, RED PEPPER
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About this product
Yogurt · Spreadable