Is GARLIC & ONION PASTA SAUCE, GARLIC & ONION GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- tomato paste
- garlic
- tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SOYBEAN OIL, GARLIC, NATURAL FLAVORS, DEHYDRATED ONIONS, SPICES, CARROT FIBER, DEHYDRATED CELERY, CITRIC ACID, DEHYDRATED CARROTS, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, YEAST EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
GARLIC & ONION PASTA SAUCE, GARLIC & ONION is available at 1 retailer
About this product
Sauce · Bottle, Liquid