Is GARLIC PARMESAN AUTHENTIC BAKED BAGEL CRISPS, GARLIC PARMESAN Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese cultures
cheddar cheese
milk
cultured pasteurized milk
cheese culture
part skim milk
parmesan cheese
whey
natural smoke flavor
enzyme modified cheddar cheese
enzymes
natural flavors
+1 more

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, SUNFLOWER OIL AND/OR PALM FRUIT OIL, MALTODEXTRIN, SALT, SUGAR, OAT FIBER, BUTTERMILK POWDER, DISTILLED VINEGAR, WHEY, GARLIC POWDER, NATURAL FLAVORS, YEAST, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONION POWDER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PARSLEY, YEAST EXTRACT, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOY LECITHIN, NATURAL SMOKE FLAVOR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.