Is GARLIC & PARMESAN GARLIC, PARMESAN CHEESE AND SEASONED CREAMY WHIPPED POTATOES FOLDED IN A PASTA SHELL, GARLIC & PARMESAN Nightshade Free?
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Why it's not nightshade free
- potatoes
- potato flakes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Parmesan And Romano Cheese Blend (Parmesan And Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Sorbic Acid, Enzymes)), Natural Flavors (Whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Corn Starch, Palm And Sunflower Oils, Yeast Extract, Annatto, !And Turmeric), Salt, Granulated Garlic, Eggs, Roasted Garlic Powder, Spices
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
GARLIC & PARMESAN GARLIC, PARMESAN CHEESE AND SEASONED CREAMY WHIPPED POTATOES FOLDED IN A PASTA SHELL, GARLIC & PARMESAN is available at 7 retailers
About this product
Snack · Frozen