Is GARLIC PARMESAN SNACK MAX, GARLIC PARMESAN Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • whey solids
  • natural parmesan cheese flavor
  • cheese culture
  • pasteurized milk
  • parmesan cheese
  • buttermilk solids
  • whey

whey solids

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

GARLIC PARMESAN PEANUTS, ALMONDS AND SUNFLOWER KERNELS (PEANUTS ALMONDS AND SUNFLOWER KERNELS PARMESAN PRETZEL STICKS (PRETZELS (CORN STARCH, POTATO STARCH, RICE FLOUR. PAIN OIL OR CANOLA OIL, TAPIOCA STARCH, [PEANUTS, ALMONDS AND SUNFLOWER KERNELS, SUNFLOWER OIL], GARLIC PARMESAN FLAVORED SEASONING [NATURAL FLAVORS INCLUDING PARMESAN, WHEY, SALT, GARLIC POWDER, LACTIC ACID, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]). GARLIC MODIFIED TAPIOCA STARCH, SOLUBLE CORN FIBER, SUGAR, YEAST, CELLULOSE GUM, SODIUM ACID PYROPHOSPHATE, INACTIVE YEAST, SEASONING [BUTTERMILK SOLIDS, GARLIC POWDER, WHEY, SALT, PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), SALT], ONION POWDER, NATURAL FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL PARMESAN CHEESE FLAVOR, SALT), PARSLEY, NATURAL PARMESAN TYPE FLAVOR]).

Check GARLIC PARMESAN SNACK MAX, GARLIC PARMESAN against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Pouch

Flavor
GarlickySavorySalty
Texture
CrunchyOily
Commonly used for
SnackingOn The Go