Is GARLIC PEPPER CRISPY ONIONS, GARLIC PEPPER GERD Friendly?
Description
Crisp, crunchy flakes provide a pronounced savory punch with warm heat and pungent aroma. They add crisp texture and bold flavor when sprinkled atop salads, soups, casseroles, sandwiches or rice. Reviewers commonly cite reliable, consistent crunch and flavor boost, while some mention occasional clumping, uneven pieces, or stronger-than-expected seasoning intensity.
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, crunchy flakes provide a pronounced savory punch with warm heat and pungent aroma. They add crisp texture and bold flavor when sprinkled atop salads, soups, casseroles, sandwiches or rice. Reviewers commonly cite reliable, consistent crunch and flavor boost, while some mention occasional clumping, uneven pieces, or stronger-than-expected seasoning intensity.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR SAFFLOWER AND/OR CANOLA OIL, SEASONING (GARLIC, SALT, SPICE, BROWN SUGAR, ONION, RED BELL PEPPER, PARSLEY).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Dried, Piece