Is GARLIC SAUCE, GARLIC Gluten Free?


Ingredients
WATER, CAJUN SEASONING (SALT, GARLIC*, SPICES, ONION*, SUGAR, PAPRIKA, GREEN ONION*, CORN STARCH, MONOSODIUM GLUTAMATE, CITRIC ACID, LEMON PEEL*, SOYBEAN OIL), EXPELLER PRESSED CANOLA OIL, CANE SUGAR, LIME JUICE, SEAFOOD BOIL LIQUID CONCENTRATE (WATER, POLYSORBATE 80, SPICE EXTRACTIVES, OLEORESIN PAPRIKA, SODIUM BENZOATE, POTASSIUM SORBATE), XANTHAN GUM.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


