Is GARLIC SAUCE GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- milk
- cultured pasteurized grade a nonfat milk
- garlic
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LABNE (INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, PECTIN & SALT. CONTAINS: LIVE AND ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFIDOBACTERIUM). CONTAINS: MILK) PARTIALLY VEGETABLE OIL, GARLIC, CITRIC ACID, SALT, SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Sauce · Bottle, Liquid