Is GARLIC SESAME GOCHU JANG KOREAN HOTSAUCE, GARLIC SESAME Vegan?
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Ingredients
(*ORGANIC): GOCHU JANG CHILI PASTE {WATER, SWEET RICE FLOUR, *BROWN RICE SYRUP, RED PEPPER POWDER, MILLET MALT, SEA SALT, *MISO (WATER, *SOYBEANS, *RICE, SALT, YEAST, KOJI CULTURE)}, APPLE CIDER VINEGAR, WATER, *CANE SUGAR, GARLIC, SESAME OIL, SESAME SEED, YELLOW ONION.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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