Is garlic slices GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- milk
- garlic puree
- garlic
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
baguette slice [wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, yeast, salt, flour treatment agent ascorbic acid), garlic and parsley topping (22%) [butter (milk), margarine (rapeseed oil, palm oil, water, salt, emulsifier, mono-and diglycerides of fatty acids, flavouring, colour, carotenes), garlic purée (12%), parsley (3,5%), salt, lemon juice from concentrate),
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Bread · Slice