Is Garlic Spread Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Non-hydrogenated Margarine (Liquid Canola Oil, Modified Palm Oil And Palm Kernel Oils, Water, Salt, Whey Powder, Soybean Lecithin, Vegetable Monoglycerides, Potassium Sorbate, Artificial Flavour, Citric Acid, Alpha-tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Beta-carotene, Vitamin D3), Garlic, Sodium Acid Sulphate, Potassium Sorbate, Spices, Natural Romano Cheese Flavour, Contains Statement: Milk, Soy

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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