Is GARLIC STROGANOFF SIMMER SAUCE, GARLIC STROGANOFF Vegan?
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Ingredients
SOUR CREAM (CULTURED CREAM, WHEY, MODIFIED CORNSTARCH, GELATIN [BEEF], SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [MAINTAINS FRESHNESS]), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), ONIONS, WATER, ROASTED GARLIC, CANOLA OIL, CONTAINS 1% OR LESS: GARLIC PUREE, SALT, PARSLEY, GREEN ONION, MODIFIED CORNSTARCH, XANTHAN GUM, LACTIC ACID, GARLIC POWDER, SUGAR, YEAST EXTRACT, SPICE, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (MAINTAINS FRESHNESS), POTASSIUM SORBATE (MAINTAINS FRESHNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.