Is GARLIC STROGANOFF SIMMER SAUCE, GARLIC STROGANOFF Vegetarian?
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Ingredients
SOUR CREAM (CULTURED CREAM, WHEY, MODIFIED CORNSTARCH, GELATIN [BEEF], SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [MAINTAINS FRESHNESS]), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), ONIONS, WATER, ROASTED GARLIC, CANOLA OIL, CONTAINS 1% OR LESS: GARLIC PUREE, SALT, PARSLEY, GREEN ONION, MODIFIED CORNSTARCH, XANTHAN GUM, LACTIC ACID, GARLIC POWDER, SUGAR, YEAST EXTRACT, SPICE, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (MAINTAINS FRESHNESS), POTASSIUM SORBATE (MAINTAINS FRESHNESS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.