Is GARLIC TOAST SLICES, GARLIC Dairy Free?

Ingredients

BREAD INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, CANOLA OIL AND / OR SOYBEAN OIL, YEAST, SUGAR, WHEAT GLUTEN, DOUGH CONDITIONERS (CALCIUM SULFATE, ASCORBIC ACID, AND/OR ENZYMES,). SPREAD INGREDIENTS: MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, NATURAL FLAVOR (MILK), BETA CAROTENE ADDED FOR COLOR, VITAMIN A PALMITATE ADDED), FRESH GARLIC, DEHYDRATED PARSLEY. CHEESE INGREDIENTS: CHEDDAR (MILK, CULTURES, SALT, ENZYMES,ANNATTO COLOR), ROMANO AND PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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